WEEKEND YOGA DANCE with Ivanka Hartmann

BE HAPPY AND FREE EXPERIENTIAL RETREAT TO RECONNECT WITH OUR INNATE FREE NATURE

From
€179,00
for the total length of stay per person

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Casa Vanni Historic House is waiting for you!

In these 3 days we will learn to contact that wild part, naturally free and happy of us, through the unspoiled nature of the wonderful Antrona Valley, which is so reminiscent of the majestic Himalayan mountains.

Thanks to ancient yogic practices, free movements and specific breaths, we will return to the flow in our Self, to live the present moment and all that life will want to give or take away from us as the greatest blessing.

Do you feel inspired, inspired to live an unprecedented experience?
Join us…

Here is our program:

Friday 21 May
Check in before 20.00

21.00 Meeting, opening the circle and practice of deep relaxation to let go of the past and what binds us to fear.

Saturday 22nd May

7.30 Yoga Dance, practice of profound reconnection with our free and wild nature
9.00 Breakfast
10.30 Walk and visit to Bordo Buddhist village, meditation for the focus of our intentions and the life we want.
13.00 Lunch
Free time to write, walk and reconnect with yourself and the surrounding nature
17.30 Yin Yoga Dance, return to ourselves in a simple and natural way thanks to relaxation
20.00 Dinner

Sunday 23 May

7.00 Yoga Dance and closing the circle, practice of consolidation of our Self and sharing.
9.00 Breakfast
11.00 Check-out

The practices are also suitable for yoga newbies
Limited seats
Bring yoga mat, blanket, comfortable clothing, writing pad, meditation cushion

IF NOT NOW, WHEN?
Book now .. places are limited!

Who leads the seminar?
Ivanka Radhika Hartmann
Author, yoga teacher, facilitator of the dances of the 5 elements, Ayurvedic therapist, traveler and spiritual researcher since ever.
He founded the Yogivi yoga school, conducts both group and private live and online classes, conducts annual residential seminars in various parts of the world, writes articles and books about his personal experiences, with the aim of guiding and inspiring everyone to find their own. intrinsic power towards inner freedom and the beauty of one's soul

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Casa Vanni Historical Residence
Tel. +39 0324 740003

Casa Vanni Dimora Storica
Tel. And WhatsApp +39 0324 740003